Podcast Episode Details

Back to Podcast Episodes

How to Use Regret as a Pathway to Your Best Life | Daniel Pink


Episode 459


Watch the full video interview on YouTube here: https://bit.ly/danielpink459

Daniel Pink's (IG: @danielpink) books have helped readers and organizations around the world rethink how they live and operate. He's a New York Times bestselling author and his books have sold millions of copies, been translated into forty-two languages, and have won multiple awards.

Today we're discussing Dan's new book, The Power of Regret: How Looking Backward Moves Us Forward.

We all have regrets, they're a universal and healthy part of being human. Dan's here to explain how regret works, which can help us make smarter decisions, perform better at work & school, and bring greater meaning to our lives.

In this episode, we discuss:

  • The catalyzing event that had Dan thinking about his own regrets
  • Everybody has regrets
  • The 4 core regrets
  • Regrets of action and regrets of inaction
  • Open door regrets vs. closed door regrets
  • Anticipating your regrets
  • Who makes better decisions... maximizers or satisficers?
  • Opportunity and obligation
  • Reframing a regret
  • Disclosing your regrets
  • Dan's collection of 16,000 regrets
  • What are feelings for?
  • Extracting a lesson from your regret
  • You're not going to regret reaching out
  • Don't wait till the end of your life to think about regrets
  • What regret teaches us
  • How to move past a moral breach
  • Creating a positive legacy from negative regrets

Show sponsors:

Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout

LMNT <== Get your LMNT Sample Pack for the cost of shipping (5 dollars in the US)

Oura Ring <== Buy the Oura Ring Generation 3 and get 6 free months of Oura membership

Related links:

Daniel Pink - The Power of Regret (book)

Daniel Pink's website

Follow Daniel Pink on Facebook, Instagram, and Twitter

Daniel Pink (books)

Kristin Neff (books)

William James (books)

Related episodes:

How to Heal the Pain of Your Past to Find Freedom & Inner Peace | Gabby Bernstein (#458)

How to Reach Your Full Potential | Scott Barry Kaufman (#445)

Mayim Bialik on Owning Your Truth & Living Life on Your Own Terms (#410)

Tal Ben-Shahar on the Science of Being Happier (#409)

Published on 3 years, 9 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate