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These Are the Top Foods & Supplements for Getting Rid of Leaky Gut | Dr. Josh Axe

Episode 464

Watch the full video interview on YouTube here: https://bit.ly/drjoshaxe464

Dr. Josh Axe (IG: @drjoshaxe) is the founder of Ancient Nutrition and DrAxe.com. He's a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel their health. Josh is also a multiple time bestselling author.

This is the 4th time Josh is on the show and we cover a wide range of topics and get really practical with some great takeaways you can apply to your healthy lifestyle.

In this episode, we discuss:

What is collagen + why it's important
The difference between bone broth and gelatin
Sources of collagen + their benefits
Why you should take whole food, natural supplements
The top bone-building foods to consume
Use alternative search engines to find health info
The best collagen options for omnivores & vegetarians
Collagen supporting food recommendations for vegans
The diet of our ancient ancestors
The 5 seasons in Chinese medicine
The Axe family transition to life in Puerto Rico
Josh's thoughts on gluten + his personal journey with it
The best diet to heal leaky gut syndrome
The varying degrees of leaky gut syndrome
The best diet + supplements to heal inflammation
The best nutrients & herbs for blood sugar balance
Understanding the doctrine of signatures and ancient ways of healing
Emotional health is the most important aspect of your health
Top herb recommendations for health & wellness

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Podcast Episode Details

These Are the Top Foods & Supplements for Getting Rid of Leaky Gut | Dr. Josh Axe