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The Best Foods to Eat to Heal the Brain & Fight Disease | Dr. Christopher Palmer

The Best Foods to Eat to Heal the Brain & Fight Disease | Dr. Christopher Palmer

Episode 521 Published 3 years, 7 months ago
Description

Dr. Christopher Palmer is an Assistant Professor of Psychiatry at Harvard Medical School and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital.

For the past 25 years, he has been an academic physician with administrative, research, educational and clinical roles.

Today we're discussing Chris' book Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health - an Improving Treatment for Anxiety, Depression, OCD, PTSD, and More.

If you or someone you know is struggling with their mental health, this is a game changing conversation that shouldn't be missed.

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Show notes:

jessechappus.com/521

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