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His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere

His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere

Episode 543 Published 3 years, 3 months ago
Description

Max Lugavere is a top health podcaster, wellness journalist, filmmaker, and author.

He wrote The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen.

Max is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the Biohacker Summit in Stockholm, Sweden, and many others.

He's a wealth of knowledge in the realms of brain health, nutrition, fitness, weight loss and beyond - you'll get a lot of practical knowledge from this talk.

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Show notes:

jessechappus.com/543

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