Episode Details

Back to Episodes

Stop Wasting Time Mind Reading // SPARTAN MIND

Episode 280 Published 7 years, 6 months ago
Description

Mind reading is when we make assumptions about what others are thinking or feeling. The problem is, these presumptions can put us in a position of believing we know what is true, when in fact we are guessing. We can then attach ourselves to stories that we are creating and see them as reality rather than assumption. Mind reading can essentially get us into trouble so it's important that we catch ourselves when we are doing it and work to correct course.

 

LESSONS:

  • Mind reading occurs when we make assumptions about what someone else is thinking.
  • Two ways to move away from this are:
    1. Catching yourself when you find yourself mind reading.
    2. Circling back to the individual that you find yourself attempting to mind read and asking for clarification on what it is you may be assuming.



SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay

 

FOLLOW SPARTAN UP AND DR. L:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

Dr. L on Instagram https://www.instagram.com/drlarapence/

 

CREDITS:

 

Production Team: Heather Knox, Knox Creative; Marion Abrams, Madmotion, llc.

Host: Dr. Lara Pence

Synopsis: Dr. Lara Pence

 

© 2018 Spartan




Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us