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When Visualization Becomes Detrimental to Performance//SPARTAN COMBAT ep 013
Episode 575
Published 5 years, 11 months ago
Description
J Jaggers is the associate head wrestling coach at Ohio State. He's a former 2x NCAA champion and has coached the Buckeyes since 2010. In this episode, we talk about the moment when visualization becomes 'to much'. When it becomes all encompassing and is a detriment to performance. Enjoy!
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