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Why You Should Cross -Train to Build Endurance // Spartan Endurance
Description
Welcome to the Spartan Endurance series here on the SpartanUp podcast. Our second episode features Patty Alcivar, who is a competitive racer, mountaineer and boxer. She's training to be the first women to climb 7 summits. In this episode we cover...
TIME STAMPS
2:48 - Balancing workouts with 2 full time jobs
5:50 - Why cross-training to build endurance
9:25 - Keep moving forward no matter what
12:07 - Using sports to train for life
This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount.
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CREDITS:
Producer: Ryan Warner
Hosts: Johnny Waite
Sr Producer: Marion Abrams
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