Episode Details
Back to EpisodesHere's why you can't focus / Joe De Sena and Johann Hari
Description
"Stolen Focus - Why You Can't Pay Attention and How to Think Deeply Again," by Johann Hari examines the internal and external causes of our shrinking ability to focus. He joins Joe De Sena, founder and CEO of Spartan, to talk about his research. You'll learn how your ability to focus is under attack and what you can do about it.
Buy "Stolen Focus" https://amzn.to/3s8oYjU
More about the book and research https://stolenfocusbook.com/
More about Johann Hari https://johannhari.com
Joe De Sena's Parenting book "10 Rules for Mental Toughness for Families"
This episode is brought to you by USANA Health Sciences. USANA creates premium nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your overall health will benefit. USANA is driven to innovate and advance the science of nutrition—putting a healthy, happy life within reach for all. https://www.usana.com/
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CREDITS:
Producer – Marion Abrams, Madmotion.com
Host: Joe De Sena
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