Episode Details
Back to EpisodesObstacle Course Racing, OCR and Getting Fit - Ryan Atkins
Published 10 years, 4 months ago
Description
Ryan Atkins is an Obstacle course racing athlete. His sport background is diverse including field sports, unicycle trials, cross-country running and XC mountain bike racing.
Main topics include:
OCR - Obstacle Course Riding
Training for multiple Disciplines
Training Grip strength as the key to sport
Challenging fear of new experience
Training with a partner who also competes