Episode Details

Episode 9 - Question and Answer Episode - Molly and Peter

Published 10 years, 3 months ago

Where to start your Consummate Athlete Journey?

How to loose weight / take-a-way from Molly's nutrition book

Tips for eating on the road

Tips for exercising on the road .

Marathon MTB Questions on gear / bike choice

Take-a-way from episodes so far, loosing weight, telling your friend to stop wearing underwear under their chamois