Episode Details

July Q & A -Numbness, eating in heat, bib shorts, group training

Published 9 years, 1 month ago

1) Group training vs individualized plans - how to fit group rides if following a plan

2) My GF is complaining of numbness during rides. Help!!!

3) Bib shorts for cycling, whats the deal?

4) Eating on endurance rides/races

When to hit the A line" (10 out of 10)