Episode Details
Back to EpisodesOff-season, smart trainers, start to run - Nov 2017 Q&A
Published 8 years, 10 months ago
Description
Today is Nov 2017 Q & A and we have got a lot of questions this month, thanks for your questions.
Topics covered include off-season, smart-trainers, learning to run, the pros/cons of doing a little strength through the day versus a targeted session.
Check out the Show Notes at www.consummateathlete.com
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