Episode Details
Back to EpisodesRun Forever + Goal setting for Age-Groupers - Jonathan Beverly
Published 8 years, 8 months ago
Description
Jonathan Beverly is a lifetime runner, coach, and student of the sport. The editor-in-chief of Running Times for 15 years, he is the author of Your Best Stride and Run Strong, Stay Hungry, which is the topic of our discussion today. How can you run, and even race, into old age and stay healthy doing it?
Check out the Show Notes at www.consummateathlete.com
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