Episode Details
Back to EpisodesFueling in Heat, Race Season CTL, Fading
Published 7 years, 3 months ago
Description
Today we answer your questions! Get your questions in for the next Q &A using the contact form on www.consummateathlete.com
Topics Covered:
- Fueling in the heat
- Cyclocross bike fit + numb hands
- Fueling after Late night training
- Race season Training Load Decrease, Will I loose all my fitness?!?!
- In season strength options
- Is it bad to Fade in intervals (or races?), when to fade when to go steady?
If you enjoy the show, please consider supporting it by
a) rate and review on your preferred app! Easy and Free! Thank You!
b) Pre-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy
c) Donate to the Podcast www.wideanglepodium.com/donate