Episode Details

Coping with Injury, Numb Hands, Workout Frustration & Starting Strength

Published 6 years, 11 months ago

Today we discuss your questions about

- Hand numbness on the bike

- dealing with an injury that keeps you from your main sport

- Getting frustrated with a workout

- Moving indoors and/or switching between power meters

- starting strength - do you need perfect form or instruction?

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