Episode Details

Back to Episodes

Mid-Season Breaks, Plateaus and Fall Season

Published 6 years, 1 month ago
Description

This Friday episode looks at the odd year that 2020 is and the concept of taking a mid-season break, weeks off, and avoiding plateaus or 'burning out'. We also discuss ways to look at the fall and shifting sport/discipline 'seasons' even without races. 

 

Support the Show:
a) Share an episode or post you like 
b) Rate & review
b) Order Shred-Girls 2 https://amzn.to/2RBDlJy
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us