Episode Details
Back to EpisodesTraining with Your Period - Q&A
Published 6 years ago
Description
Today we discuss a couple of listener questions regarding periods, training during your menstrual cycle, and whether to 'optimize' training to match your hormonal cycle.
Support the Show:
a) Share an episode or post you like
b) Rate & review
b) Order Shred-Girls 2 https://amzn.to/2RBDlJy
c) Donate at www.wideanglepodium.com/donate