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4Cs - Confidence, Community, Cross-Training & Consistency

Published 5 years, 4 months ago
Description

Today we talk about the 4-Cs - Confidence, Community, Cross-Training & Consistency and how you can use them as guidelines for your training and deciding where to focus. 

 

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Listen on Spotify - https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b

 

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