Episode Details
Back to EpisodesDoes Yard work count as training & Lessons from Long Runs
Published 5 years, 4 months ago
Description
Today we review Molly's recent long-run challenge (100km) plus a few listener questions about how to persist when you typically train with a spouse who is now injured, Molly discusses a new study on probiotics in cyclists and we discuss whether yard work 'counts' as training.
Probiotics + cyclist study
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