Episode Details

Dr. Stacy Sims returns for a 3rd episode. Stacy is one of our most popular guests on the show and for good reason. She is a researcher who has pushed forward the ideas that women can and should lift heavy and consume more protein

Check out books and research by Dr. Stacy Sims - https://www.drstacysims.com/

Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete This episode is brought to you by AG1 by Athletic Greens - Use this Link -> athleticgreens.com/mollyh - to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs Show Notes

• Check out books and research by Dr. Stacy Sims - https://www.drstacysims.com/
• All Posts / Podcasts on Consummate Athlete with Stacy Sims
• Stacy Sims Book - Next Level https://amzn.to/3G01HsI
• Stacy Sims Book - ROAR https://amzn.to/3V2w1XN

Links to Our Article Archive & Services: ConsummateAthlete.com SUPPORT THE SHOW WHILE YOU SHOP: https://amzn.to/3Aej4jl to shop amazon Subscribe to our Newsletter -> It's free and brings the latest podcast, post and clinic/event information to you each Monday Book a Call to Discuss Your Training - https://calendly.com/smartathlete Books By Molly Hurford https://amzn.to/3bOztkN Get The Consummate Athlete Book - LINK Follow The Consummate Athlete on Twitter and Instagram and Facebook Follow Molly Hurford on Twitter and on Instagram Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phi