Episode Details

Christopher McDougal and Eric Orton discuss their new book Born to Run 2 (available here - https://amzn.to/3GjQQKz ). They discuss the importance of community, training practices and running as we age.

Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete This episode is Sponsored by AG1 by Athletic Greens Get Your Free Bonus from Athletic Greens - athleticgreens.com/mollyh - to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs This episode is brought to you by the Unbound Gravel 5 Month Plan and Indoor Base Training Plans by Consummate athlete - These popular plans available in the Training Peaks Store here Show Notes

• Get the Book Born2Run2 https://amzn.to/3GjQQKz

Links to Our Article Archive & Services: ConsummateAthlete.com SUPPORT THE SHOW WHILE YOU SHOP: https://amzn.to/3Aej4jl to shop amazon Subscribe to our Newsletter -> It's free and brings the latest podcast, post and clinic/event information to you each Monday Book a Call to Discuss Your Training - https://calendly.com/smartathlete Books By Molly Hurford https://amzn.to/3bOztkN Get The Consummate Athlete Book - LINK Follow The Consummate Athlete on Twitter and Instagram and Facebook Follow Molly Hurford on Twitter and on Instagram Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil