Episode Details

Sandra Walter has been one of Canada's top Mountain bike racers for over 20 years. We discuss how she has evolved with the sport and managed to stay motivated and keep improving over the years.

This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete - These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/ Show Notes

• Sandra Walter MTB Racer on Intstagram
• Sandra Walter Girls Ride program (BC Canada)
• Gravel Racing 2 month plan - https://www.trainingpeaks.com/training-plans/cycling/gran-fondo-century/tp-214568/gravel-training-plan-2-months-specific-build-for-races-under-3-hours

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