Episode Details

Chris Johnson is a physical therapist based in Seattle, WA. With over twenty-plus years of experience as a clinician-coach and multi-sport athlete. Check out his instagram and youtube for great exercise videos and endurance content @chrisjohnsonthept. Today we discuss common running injuries and strength for busy endurance athletes.

This episode is brought to you by our Training Peaks Training Plans for cyclists (link) - Use Code " CA25 " to get a discount on any of our plans - Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete Show Notes

• See Chris Johnson article in Outside on seven most common injuries for runners
• Chris Johnson the PT on Instagram - Marching and Therapy Videos for runners
• Chris Johnson the PT on youtube - Marching and Therapy Videos for runners
• Chris Johson the PT on VIMEO
• Chris Johnson PT courses and consultation via his LinkTree

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