Episode Details

In this episode, we tackle a listener's question about the process of learning from and moving forward after a challenging season ending with a DNF (Did Not Finish). We delve into the unpredictable nature of sports and competition, exploring the valuable lessons we can draw from both our victories and setbacks.

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Show Notes

• Post on similar topic - 'Use Failure to your Advantage'
• Race day mistakes we have made - https://consummateathlete.com/race-day-mistakes-that-weve-made/
• molly and Peter fail on FKT attempt - https://consummateathlete.com/training-happy-dealing-with-injury-and-failure/
• Limiters and ways to get faster - https://consummateathlete.com/limiters-ways-to-get-faster/
• Off season mistakes - https://consummateathlete.com/3-thoughts-on-off-season/

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Past guests:

Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche,

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