Episode Details
Back to Episodes[Ep. 301] Sovereign Love: Finding Safety In Yourself, THEN Your Partner w/ Dené Logan
Description
On today's episode Luis welcomes his friend and colleague Dené Logan - group facilitator, therapist, and author - to the podcast.
They discuss her concept of Sovereign Love, and dive deep into the nuance of relationships and the way we show up to them.and the culturally imposed ideas of what a love, and relationships, look like.
They explore:
- Culturally dominant ideas of what love and relationships should look like
- Masculine and feminine energies
- Co-dependent and enmeshed relationships
- Conflict avoidance
- The fawn response in relationships
You can purchase Dené's book here: https://denelogan.com/book
You can read more about Dené and her offerings here: https://denelogan.com/
You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans
You can pre-order the book here: https://www.holisticlifenavigation.com/the-book
----
You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com