Episode Details
Back to EpisodesIf You’re Going Through Hell | FRIDAY FIELD NOTES
Published 4 years, 1 month ago
Description
In this week’s FRIDAY FIELD NOTES, a replay from May 2021, Ryan Michler shares 7 strategies to help when life has you down. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS
Strategy #1: Get your ass out of bed
Strategy #2: Put the right information in your mind
Strategy #3: Get around good people
Strategy #4: Get exercise your body
Strategy #5: Make yourself the project
Strategy #6: Commit to a cause
Strategy #7: Serve other people
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