Episode Details
Back to EpisodesHow to Move on After Losing | FRIDAY FIELD NOTES
Published 2 years, 10 months ago
Description
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses 6 steps to help us come back after a loss. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS
- Accept that we’ve lost something
- Sit with and process it
- Extract the lessons that can be learned from it
- Apply those lessons in a measurable way
- Have selective memory
- Accept the wins
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