Episode Details
Back to EpisodesIs the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way
Published 5 years, 1 month ago
Description
I dive into what exactly the 75 Hard Challenge is and open up about what I've found difficult and easy as a Nutritionist and biohacker. I share my recommendations to anyone wanting to try it and outline who should and shouldn't be trying this new health challenge.
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