Episode Details

Cal speaks with Glenn Livingston, the author of the best-seller about concrete steps to avoid overeating. This episode comes at the perfect time. Cal often finds himself reaching for more and more during the sumptuous holiday season. Glenn's tactics enabled him to lose 90 pounds and still eat pleasurably. Get more out of your holiday season this year by eating a little less. You'll also be able to get Glenn's book free over the internet