Episode Details

What if the monsters you feared growing up were never the real threat but a reflection of the parts of yourself society told you to hide?

For LGBTQ youth, and the parents, moms, and advocates walking alongside them, labels like “weird,” “freak,” and “monster” aren’t just childhood fears, they’re often used to dehumanize. In this episode, we explore how queer communities have reclaimed “monstrosity” as a symbol of resilience, and how parents can use that same insight to guide their kids with empathy, education, and fierce love.

• Discover how “monster” stories are rooted in fear of difference and how reclaiming them builds resilience and pride.
• Learn practical ways to shift your parenting from fear-based protection to inclusion-based empowerment.
• Hear how LGBTQ+ communities transform pain into creativity, and how that wisdom can help you raise brave, mentally healthy kids.

Hit play to explore how reclaiming the monster myth can strengthen your parenting, deepen your allyship, and create more safety and love for the communities that need it most.

Hi, I’m Heather Hester, and I’m so glad you’re here!

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This is a place to feel messy while you're figuring it out.

At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orient