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EP 240: Window of Tolerance- What it Is and How to Grow It

Published 5 months, 2 weeks ago
Description

Sometimes, your kids can handle frustration or disappointment with ease, and other times the exact same challenge sends them into meltdown mode. This can feel really baffling! Why are they so inconsistent?

Well, part of that difference comes down to their window of stress tolerance.


In this episode, you’ll learn

  • What the window of stress tolerance is and how it connects to your child’s Owl, Watchdog, and Possum brains
  • Why widening the window matters for learning, relationships, and everyday life
  • Practical ways you can help your child (and yourself!) expand the window through connection, playfulness, noticing the good, and self-compassion


Resources mentioned in this podcast:


Read the full transcript at: RobynGobbel.com/windowoftolerance



Underneath every behavior is something happening in the body, specifically in the nervous system. When we support the body first, behavior often begins to shift. Even for kids who don't have a sensory processing disorder! 

Join my March 24th webinar at 8pm eastern- Sensory Strategies for Dysregulated Kids with Baffling Behaviors

RobynGobbel.com/SensoryWebinar

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Let's hang out this summer at two different trainings for professionals!

Therapy with Kids with Big, Baffling Behaviors- June 1 & 2 in Syracuse, NY RobynGobbel.com/NY

Presence in Practice- July 15, 16, & 17 in Rockford, MI (outside Grand Rapids) RobynGobbel.com/Michigan2026

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Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

Follow Me On:
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

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