Show notes:
[1:00] On the importance of prioritizing health
[3:08] Quick recap
[7:15] Work after lunch
[7:41] Family life
[11:27] Nutrition
[13:33] Dinner
[17:33] Evenings
[22:51] TV and electronic devices
[26:02] What Talor wishes to add to his routine
[28:28] Outro
Links and Resources:
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Published on 2 years, 9 months ago
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