Episode Details

Today I'm talking about the power of actually writing down your morning and evening routines. Finally doing this one little thing has been hugely transformative for my life. Also, I'm sharing big announcements about the Thriving in Motherhood 2021 Planner and the Create a Life You Love founding members beta program experience.

Key Points from this Episode:

• Having the morning routine and evening routine written down help move us along when our brains are not working as effectively as they can be.
• Be an advocate for yourself (see Episode 115) and figure out what will prepare you to renew yourself.
• Having the list helps me have a rejuvenating evening rather than mindlessly consume.
• Write it down! Write down what you want to do before the kids wake up, what you want to do before lunch, what you want done before kids go to bed, and what you want to do before you go to bed that will restore you.