Episode Details
Back to EpisodesThe Secret To Consistent Exercise as a Busy Mom
Season 1
Episode 215
Published 3 years, 7 months ago
Description
Does anyone else struggle with being good about exercising 1 or 2 days a week but then it's hard to get back to? In this weeks episode we are going to look at why this might be and what to do about it - or any other habit that you are having a hard time being consistent with!