Episode Details

Join Kat and Cait Byrnes as they chat about ways to heal, reconnect with yourself, and get centered during the lockdown and beyond.

If you have little ones around, please wear headphones as this episode includes some adult language.

We talk about:

• Healing Burnout

• New moon rituals

• Cait's story and how she became a holistic health and business coach

www.createmagazine.com/podcast