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212. Spencer Stockton on Hypermobility, Sequencing, and Leveraging Data vs. "Feel"
Episode 212
Published 8 months, 1 week ago
Description
In this episode, Cressey Sports Performance - Florida pitching coach Spencer Stockton covers a wide variety of topics. Spencer reflects on the training and mechanical cues that benefited him the most as a hypermobile pitcher. Taking it a step further, he digs in on the power of motion capture technology, and coaching with a combination of data and "feel."
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