Episode Details
Back to Episodes
Ep 93: Anatomy Made Simple: Teach with Confidence
Description
Do you feel overwhelmed by the thought of learning anatomy as a yoga teacher? You’re not alone. I'm sure you know the importance of understanding anatomy, but at the same time, it feels complicated, time-consuming, and intimidating.
In this episode, I'll dissect the reasons why learning anatomy often feels overwhelming and how it doesn’t have to be this way. I’ll walk you through the most common 'thought barriers' yoga teachers have around anatomy, from lack of time to fear of complexity, and I’ll offer you simple, practical ways to approach learning it without all the stress.
Click HERE to send me a text & let me know your thoughts on this episode!
YouTube: Yoga with Monica Bright
Freebie: Yoga Sequencing for Different Injuries
Let's connect:
- Check out my website: Enhanced Body
- Connect with me on Instagram
- Wanna work together? Book a Discovery Call
- Practice yoga in my online studio The Alliance (7-day free trial)
- Join my Newsletter for teachers below!
Want me to discuss a topic? Click HERE to submit it!
Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.