Episode Details
Back to Episodes
Episode 151: Quantum Health: Beyond Yoga Mats & Into the World of Meat & Sunlight!
Description
Today on the Plant Free MD podcast with Dr Anthony Chaffee, we dive deep into Sarah Kleiner's wellness journey. From a plant centric yoga teacher to embracing the carnivore diet, and on to discovering how the everyday world around us affects our quantum health, she has had a fascinating journey. Discover how her diet, sunlight, and grounding played a vital role in her mental health, pregnancy journey, and overall wellness. A tale of transformation, motherhood, and some unexpected dietary choices.
Bio: Sarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2), a Certified Nutrition Coach with NASM, and has over 13 years of experience working one on one with clients to optimize nutrition, lifestyle & mindset. Her goal is to shift the paradigm when it comes to circadian rhythms, health & light, and help people integrate these principles into their lives in a modern world.
Free guides:
Building Your Perfect Quantum Day https://www.sarahkleinerwellness.com/pl/2147664711
FAQ Guide: https://www.sarahkleinerwellness.com/faq-skw
Courses - https://sarah-kleiner.mykajabi.com/store (code PODCAST for 10% off any course!)
Instagram - https://www.instagram.com/sarahkleinerwellness
Podcast -https://anchor.fm/sarahkleinerwellness
Website - https://sarahkleinerwellness.com
YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g
Contact and Follow Dr Chaffee:
✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD
✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/
✅TWITTER: @Anthony_Chaffee
✅TIKTOK: @AnthonyChaffeeMD
✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790
✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ
✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:
✅60 minute