Episode Details

Dr. Nicholas Norwitz obtained his Ph.D. in ketogenic nutrition and metabolism from Oxford University and is pursuing his MD at Harvard Medical School. He is a certified Metabolic Health Practitioner (MHP), and the author of peer-reviewed scientific papers and textbook chapters on topics including Alzheimer's disease, cardiovascular disease, diabetes, gastrointestinal health, genetics, osteology, and Parkinson's disease, as well as a blogger and lecturer on the application of the ketogenic diet as metabolic medicine.

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Oreo cookies vs statin crossover experiment: https://www.mdpi.com/2218-1989/14/1/73

Oreos vs Statins discussion video: https://youtu.be/L1mMnnyJrgk?si=WfnE2aKxQhOnQW2y

Topics discussed:

-Lean Mass hyper responders data

-Oreo Cookies vs Statins to lower LDL experiment

-"You are what you eat" Netflix special

-Plant Chompers and Walter Willet

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