Episode Details
Back to Episodes#288 Sean Collier: Running the Ring of Kerry for ACT for Meningitis
Description
In this episode of the Any Given Runday podcast, Sean Collier (@seanyc85 on instagram) shares his running 100 miles around the Ring of Kerry to raise funds for ACT for Meningitis.
Sean also talks about his journey from Gaelic football to becoming an endurance runner. He discusses the role of CrossFit in his training and his experiences with marathons and ultra-marathons. He talks about the 100k challenge he did last year and how it pushed him on to this year's target. He emphasises the privilege of being able to run and the community support that drives him forward.
You can help Sean by donating through the link below
https://www.idonate.ie/fundraiser/MeganCollier21
05:50 Introduction to Sean's Journey
08:49 Transition from Gaelic Football to Running
11:35 The Role of CrossFit in Endurance Training
12:58 Understanding Range of Motion in Training
15:54 The Impact of Hyrox on CrossFit
18:39 Running and Community Engagement
21:23 Marathon Experiences and Personal Goals
24:13 The Challenge of Ultra Running
29:15 The Journey of Preparation
35:05 Self-Coaching and Community Support
36:04 Nutrition Strategies for Endurance
40:03 Motivation Behind the Challenge
42:40 Managing Pressure and Expectations
47:18 The Final Stretch and Emotional Finish
51:17 Reflections on Achievement and Future Goals
You can follow us on Instagram:
The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE
Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!
If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.
Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.
Find out more or book your test at myhealthmatters.ie.
ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).