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Tips to Stay Healthy this Season with Cody Wood from Pain Free Outdoors
Season 8 Episode 471
Show Notes: https://wetflyswing.com/471
Presented By: Togens Fly Shop, Waters West, Mavrk Fly Fishing
Sponsors: https://wetflyswing.com/sponsors
As the seasons change, it's essential to prioritize your well-being and stay healthy. And who better to guide you than Cody Wood? With years of experience and a passion for all things wellness, Cody is here to share his top tips to ensure you have a thriving season ahead.
From simple lifestyle adjustments to nourishing nutrition advice, Cody's expertise will empower you to make positive changes and take charge of your health. Whether you're looking to boost your immunity, maintain an active lifestyle, or find balance amidst the chaos, Cody's got you covered.
Get ready to embark on a journey of wellness with Cody Wood as your trusted companion. Discover practical tips, actionable strategies, and expert insights to help you navigate the season feeling vibrant, energized, and at your best. Let's unlock a healthier you together!
Top Tips to Stay Healthy Show Notes with Cody Wood
2:48 - Cody shared his introduction to fly fishing with a co-worker in the restaurant industry in Oklahoma City, and it all started with a fly rod and fishing in small lakes and private areas.
3:43 - Cody worked for 6 years as a therapist, and what he has learned about it through his own understanding and others he has met is the influence it has on a positive livelihood.
4:42 - Cody has a 12-foot kayak named Jackson Kilroy, and he thinks Stillwater fishing's quickly becoming more of his favorite thing to do just for the serenity. He also loves a good hike along the creek. and he loves to fish in running water, spinning all day, floating around. Whether that's dragging a leach pattern, just trolling, or actually standing up and casting those, he thinks these are his most fruitful days.
5:41 - We talked about how he loves Stillwater compared to the fresh water in the streams. And it's because he's equipped to do it. He's uniquely equipped with the boat. He can get into some areas that others can't. You know, you can throw a bunch of gear in his boat that he wouldn't be able to take with him when he was hiking. So he kind of has his own little space, and that's what's most appealing to him as he gets older just having all the belongings.
7:08 - Cody grew up in Southwest Oklahoma. Lake Reka. And his mom was actually the one who taught him to fish.
11:26 - Cody is now actually in Utah. His in Spanish Fork. He moved down there in August. He moved away from Montana in April. He went to Arizona to pursue business and then he ended up in Utah in August.
12:35 - Cody shared that, being in Oklahoma, Yellowstone Park is to the north, and that has been his magnetic north all his life. When he moves there, he struggles with the fact that, where he is, he instinctively thinks that his north is south, like towards the park. So, for him, it's like a magnetic pole. There's a lot of it; it's a very unique place there.
13:44 - Cody is in Utah County, and he's excited to explore some of these places this summer. He looked at it, and there were some lakes and some things that he was excited to get on the boat. And there was one place they had a Tiger muskie; that was something he never caught. And of course, the Tiger Trout, which he knew was a hybrid, It was a sterile fish, but it was something he had never touched. So he's excited to aim for those and then see where life takes him this summer.
14:50 - We talked about his corporate stuff Pain-Free Outdoors, which started for him as a way to serve active individuals. People like him. People who
Published on 2 years, 5 months ago