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The Vedic Approach to Work-Life Balance

Episode 274 Published 8 months ago
Description

Work-life balance has become a buzz phrase in recent years, especially since the intrusion of smartphones began edging their way into so-called “free time.” 


In this episode, Thom explains why free time and work aren’t necessarily exclusive of each other, potentially making work-life balance unnecessary.


Episode Highlights

[00:45] Routine Work has Been Around Forever

[03:18] What Do I Do?

[05:28] Vedic Meditation - A Major Dose of Unboundedness

[08:26] A Neuroplastic Brain

[12:26] Work Becomes an Expression of Happiness

[14:58] A New Style of Functioning

[19:14] Q - How Do You Work Surrounded by Stressed People?

[19:42] A - Find Somewhere Else


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