Podcast Episode Details

Episode 333: Friendly Bacteria vs.Candida - Ferments That Win the Fight

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Episode 333

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Candida isn't always the enemy—but when it overgrows, it causes fatigue, brain fog, and gut issues. In this episode, I share how fermented foods and specific probiotics like L. plantarum, L. reuteri, L. gasseri, and S. boulardii help keep candida in balance, restore your microbiome, and bring lasting relief.

Episode link: https://www.culturedfoodlife.com/podcast/episode-333-friendly-bacteria-vs-candida-ferments-that-win-the-fight/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/friendly-bacteria-vs-candida-ferments-that-win-the-fight/
• Article: https://www.culturedfoodlife.com/the-healing-crisis-and-cultured-foods/ 

Check out these other links:

• My Story Video: https://youtu.be/CbX9Nv9OtGM

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MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

• Kombucha Starter: http://bit.ly/2g2R9hE

• Vegetable Starter: http://bit.ly/2SzzVem

• Water Kefir Crystals:  http://bit.ly/2irmImW

• Sourdough Starter: http://bit.ly/2IjaaXK

• Other items in my store: http://bit.ly/2HTKZ27

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Published on 4 weeks, 1 day ago