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Episode Details
Back to EpisodesDefeating Shame: 4 Practices to Eliminate Shame and Addiction from Your Life w/ Ted Shimer EP 588
Published 3 years, 4 months ago
Description
Are you finding an addictive behavior hard to kick once and for all? Do you have a negative mental script that you end up replaying over and over? Ted Shimer, the author of Freedom Fight, returned to dig deeper into one of the toughest roots of addiction - shame - and to teach you four key ways to eradicate the shame that is keeping you stuck.
After you listen to our interview head over to the Freedom Fight website for your free thirty-day trial. thefreedomfight.org/30day.