Episode Details

Hi friends! Today's episode is Part 2 of 2 with Dr. Chris Palmer. A Harvard psychiatrist conducting neuroscience for 25 years, Dr. Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain. He explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. We discuss ketogenic diets, and cutting edge new science regarding the mitochondria. We also discuss the link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma. In his new book, Brain Energy, Dr. Palmer sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. View Dr. Palmer's Website Here Black Friday Special!

I have never had a sale before! Use the code BLACKFRIDAY for FREE SHIPPING this week only!

Click HERE to get the discount automatically applied! Try the new revolutionary new wellness device, the Tone! Test Your Ketones & Fat Burning with your breath! SHIPPING Worldwide!!

Order the TONE HERE and Use the code BLACKFRIDAY for FREE SHIPPING this week only!

Follow @ketogenicgirl & @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.

Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/

Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl

Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com

Special thank you to our podcast sponsor:

Magnesium Breakthrough by BiOptimizers

BiOptimizers are having an incredible Black Friday special offer from November 21st to 29th. You can get - not only Magnesium Breakthrough - but all of BiOptimizers best in class products with 25% off.

BiOptimizers only offers this discount once a year, so don't miss out.

Just go to www.bioptimizers.com/fastketo and enter code FASTKETO to get 25% off any order.

This is the best time to stock up the products you love and try new ones!

All BiOptimizers supplements are best in class. If for some reason you feel differently, you can get a full refund, no questions asked. They are so confident that they offer 365 day money back guarantee!

Hey, if you arrived here late and did miss this special offer, don't worry, there is always a 10% off for my listeners with the code FASTKETO

But if you arrived just in time, again, the link to go to for the exclusive Black Friday offer starting November 21st is www.bioptimizers.com/fastketo with code FASTKETO

Do it while supplies last and don't miss the November 29th deadline.

-

Prior to beginn