Episode Details

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Studies in today's episode linked below!

Hi friends! Today is the second part of the episode with Melanie Avalon, one of the world's top biohackers! We talk all about her top biohacking secrets, from walking through a day in her life, what she eats in a day, all her favorite biohacking tools that she could not live without, and so much more! Check out the podcast that I co-host with Melanie called the Intermittent Fasting Podcast Here! Part 1 of this interview was released in the episode out right before this one!

Melanie is a SAG-AFTRA actress living in Los Angeles and Atlanta, author "What When Wine Diet: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine," co-host of the top iTunes podcast, The Intermittent Fasting Podcast (IFpodcast.com), and blogger at MelanieAvalon.com. Melanie holds a certification in Holistic Nutrition from the AFPA (American Fitness Professionals & Associates), and is qualified as a wine specialist by the WSET (Wine & Spirit Education Trust.)

@Melanieavalon on Instagram

Facebook Community Group: Paleo OMAD: Intermittent Fasting + Real Foods

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Study links from today's episode:

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