The 7 Day Carb Test for Low Carb High Protein Diets, Per Meal Carb Thresholds & An Incredible Study on Glucose Testing 40,000+ Meals!
Season 1
Episode 608
Published 1 year, 11 months ago
Description
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Hi friends! Today's episode is all about the 7 Day Carb Test for low carb high protein (or high protein keto) diets, per meal carb thresholds & an incredible study on post prandial glucose responses testing 40,000+ meals! Study in this episode HERE (Personalized Nutrition by Prediction of Glycemic Responses, Published in Cell).
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This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions.
Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, i
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