Episode Details

Did you know that most of us (including me) live so much of our lives in a GAP?

If you aren't familiar with the term, it's judging ourselves and measuring ourselves up against where we "thought we should be" or "hoped to be" at this point in our lives.

The distance between the current self and the "ideal" self is the gap (and it's NOT a healthy place).

Listen in and find out why.