Join Scotty and Ultra Runner, Coach and Author Stephen Littlewood for Ten Junk Miles in which they discuss, his training and military service, his life in running, his coaching and his new book "When Good Trails Go Bad: Planning, Surviving, & Being Rescued from Your Worst Day On The Trail."

Buy Stephen's book here: https://www.amazon.com/When-Good-Trails-Bad-Surviving/dp/B0BT72XKCJ/ref=sr_1_1?crid=2LL1QOYQ61G0I&keywords=when+good+trails+go+bad&qid=1680881800&sprefix=when+good+trails+go+bad%2Caps%2C116&sr=8-1

Stephen's personal page:  https://www.ultraflunkierunningco.com/

This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

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