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Q&A: Biohacks for Runners, Detoxing Heavy Metals, Blood Sugar Mastery, Pet Wellness, and Motivating Loved Ones to Be Healthier

Episode 233 Published 2 years, 4 months ago
Description

In this Q&A episode, I delve into the detoxifying powers of chelation therapy, essential habits for balancing blood sugar and cutting-edge biohacks for running performance.

I also talk about pet wellness, offering nutritional guidance and innovative biohacks for your furry friends, and how to encourage those around you to be as healthy as you, especially when your goal is to conceive easily and naturally.  

Have a health question? Reach out to me on Instagram to have it answered!

 

We talk about:

  • 07:30 - Enhance your running performance: Nasal breathing cadence and using mouth tape
  • 16:00 - Biohacking tips for your pet's wellness
  • 24:00 - Supplements for your pet; Neem to prevent ticks; getting a holistic vet
  • 29:00 - Detoxing heavy metals: Chelation therapy and heat therapy
  • 36:00 - NAC supplements and a detox smoothie
  • 43:30 - Managing your blood sugar levels
  • 1:00:00 - How to encourage your partner to be healthier with you



Sponsors:

  • Balance your quantum energy, improve ATP and HRV, and most importantly neutralize EMF with Leela Quantum Tech products. Use my link to save on the Infinity Bloc for your home and the H.E.A.L. capsule for travel!

 

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